Here are some simple but powerful spells for beauty and health that anyone can practice at home. Physical (and Mental) Health Spell Ingredients: 1 white candle 1 yellow candle 1 orange candle Altar or small table Directions: Place the candles on the altar so that the white is in the center, the yellow to its … Read more
Simple strategies to understand, manage, and prevent panic attacks. Recognizing Panic Attack Symptoms Your beat speeds up, your eyes widen, your chest tightens, and you have difficulty breathing. These are well-known anxiety attack symptoms. But is there a therapy for panic attacks or even simple tips that can relieve the symptoms? Understanding the Nature of … Read more
For anyone who loves herbs, essential oils, and natural fragrances, scenting the home is a wonderful way to improve daily happiness. I have listed some daily suggestions that I have found enjoyable. Many also make easy and unusual gift ideas. Kitchen scents Herb and Spice Wreaths for the Kitchen Kitchen wreaths using spices and herbs … Read more
Unfortunately, not all essential oils are created equal. Many, if not all, of the oils on the market are called “perfume quality” or “4th & 5th quality oils. These are over-processed, chemical-laden, highly adulterated & de-natured products that, in reality, are little more than cheap perfume made from various odorous plants. This includes oils found … Read more
Alternative medicine means different things to different people. Alternative medicine encompasses many different approaches, from massage to Chinese medicine and yoga. Alternative medicine means practices or medicines used instead of the usual or standard ways of treating diseases or illnesses. Examples of complementary and alternative medicine are meditation, yoga, and dietary supplements like vitamins and … Read more