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rooted pain blocking spell

close your eyes and start to meditate where ever hurts envision it as a huge red ball, draw the pain into one solid red ball and then ground yourself into the earth, draw the healing energy into your body and let it surround the pain as you say mother earth queen of my heart bearer of humanity please take this pain away from me so i can perform(name the task you will do for mother nature if she does this for you) with harm to none so mote it be



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