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Techniques to cast a spell

Litany
One common way of casting your intent(a spell) is via what is called litany. Litany is the rhythmic repetition of your intent, over and over and over, slowly putting you into an altered state of mind in which your wish travels further with more potency. An example of a litanic spell is as such:

“I am healthy
I am healthy
I am healthy
I am healthy
I am healthy, etc”

What is used is a simple, short phrase, easily remembered and spoken without having to think to remember what it was you just said. This way, the thought process of remembering the phrase and speaking it becomes intertwined, allowing for the continuous oration of your intent while your mind slowly drifts away into another state of consciousness. It can be used either as a self-affirmation, as a petition, or as a command. The latter was a self-affirmation, whereas a petition would be something like “Let it rain,” and a command would be “It will rain.”

Arguably the most well-known litany is that of the Catholic church, in which the “My father” and “Hail Marry” is spoken over and over as a repentance of sins.




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